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Finding Peace Within

Lessons on Healing Yourself and Creating a More Compassionate World

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Lesson 7, Day 45: Ask Yourself “Who?”

Your Dis-Ease is Your Teacher



Who are you? That’s the complex question with a simple answer. The Course in Healing is designed to teach you this answer.


Who were you as a child? Who are you now? Do you like who you are? Do you like the people surrounding you? Who is your family? Does that matter to your dis-ease?


Write in your journal. Sit in silence. Ask yourself who you would be if your dis-ease vanished in an instant. When you can see that person in your mind, you will understand what it means to form an intention.


Affirmation: As I sit in silence, I ask my body, mind and spirit what I need to learn about myself from this experience of dis-ease.

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