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Finding Peace Within

Lessons on Healing Yourself and Creating a More Compassionate World

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Lesson 3: Everything is Energy

Day 15: Your body is energy.



Your body appears to be made of visible, solid matter. The food you eat, the car you drive, the home you live in, are also made of solid matter. When you look deeper at that solid matter, you realize that every visible form is made of microscopic particles and waves.


Science has tried to define energy by what it does, not what it is. Energy is traditionally thought of as a physical system with the ability to do work or create change on something. Matter is anything you can physically touch.


It wasn’t until Einstein’s theory “…that mass and energy are both but different manifestations of the same thing…” changed the perception of energy. Now, energy can be studied for what it is, not just what it does.


It’s not important how much you remember about science class. The important lesson is that the human body doesn’t just have energy, it is energy. It’s all energy. Slow-moving solid energy and fast-moving non-solid energy.


Is your sickness or dis-ease only being treated on a physical level, according to the functions of your anatomy? Your body is energy. Healing is another form of energy.

Look around you today. Think of all the tiny invisible components that make up your physical world. For all that you know about your body, there’s a universe of unknowns.


Affirmation: My body is solid and non-solid. My energy is solid and non-solid. My body is capable of healing on a physical and nonphysical level.

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